{"product_id":"pranic-healing","title":"Nervous System Reset: Vagus Nerve Relaxation \u0026 Chi Flow","description":"\u003cp\u003eExplore Nervous System Reset through a Pranic Healing session focused on breathing, whole-body awareness and flowing chi imagery. The guidance connects attention with visualizations of light and energy throughout the body.\u003c\/p\u003e\u003ch2\u003ePurpose of this session\u003c\/h2\u003e\u003cp\u003eA contemplative practice for putting down everyday tension, gathering attention and experiencing the body as a connected whole. Meridian and biofield imagery provide a traditional framework for the visualization.\u003c\/p\u003e\u003ch2\u003eWhat is included\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eThe full recorded Nervous System Reset session as a digital audio download.\u003c\/li\u003e\n\u003cli\u003eBreathing guidance, body awareness and detailed energy visualization.\u003c\/li\u003e\n\u003cli\u003eVisualizations of flowing chi, light and the space around the body.\u003c\/li\u003e\n\u003cli\u003eOriginal spoken guidance with reflection and affirming language.\u003c\/li\u003e\n\u003cli\u003eMusic, environmental sound and singing-bowl passages.\u003c\/li\u003e\n\u003cli\u003eListening intervals and a gradual sound-only ending.\u003c\/li\u003e\n\u003cli\u003eA two-minute video preview featuring audio from this track.\u003c\/li\u003e\n\u003cli\u003eA repeatable personal practice for your own listening space.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eBenefits of regular practice\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eMake room for relaxation and less everyday stress.\u003c\/li\u003e\n\u003cli\u003ePractice sustaining attention and returning from distraction.\u003c\/li\u003e\n\u003cli\u003eDevelop self-compassion and a more mindful response to thoughts and feelings.\u003c\/li\u003e\n\u003cli\u003eUse breathing, body awareness and imagery to recognize held tension.\u003c\/li\u003e\n\u003cli\u003eBuild a repeatable practice to carry into daily life.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eHear the sound around you\u003c\/h2\u003e\u003cp\u003eOcean surf spreads across the stereo listening space beneath the guidance. Listen with headphones to hear the width and detail of the waves as you follow the breathing and energy visualizations.\u003c\/p\u003e\u003ch2\u003eWhere attention goes, energy flows\u003c\/h2\u003e\u003cp\u003e“Where attention goes, energy flows.” This saying is a guiding principle of the practice. The spoken suggestions give your attention a direction: follow the breath, notice an area of the body, or develop an image connected with your intention. Each return is a chance to practice the quality you want to carry into daily life.\u003c\/p\u003e\u003ch2\u003eHow to listen\u003c\/h2\u003e\u003cp\u003eChoose a comfortable place and listen through headphones or speakers. Replay the session whenever you want to return to its focus. This is a prerecorded digital audio download, not a live call or a personalized commission. No physical product is shipped.\u003c\/p\u003e\u003ch2\u003eExplore the collection\u003c\/h2\u003e\u003cp\u003e\u003ca href=\"\/collections\/guided-session-tracks\"\u003eBrowse all guided tracks\u003c\/a\u003e or \u003ca href=\"\/products\/complete-guided-meditation-set\"\u003echoose the complete collection\u003c\/a\u003e.\u003c\/p\u003e","brand":"Myriad Melodies","offers":[{"title":"Default Title","offer_id":54346301800731,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/0200\/3561\/files\/guided-session-pranic-healing_08735139-ee9b-4b56-a1b4-f43285528e66.png?v=1792707255","url":"https:\/\/myriadmelodies.com\/products\/pranic-healing","provider":"Myriad Melodies","version":"1.0","type":"link"}