{"product_id":"yoga-nidra-journey-to-the-edge-of-dreams","title":"Yoga Nidra: Journey to the Edge of Dreams","description":"\u003cp\u003e\u003cstrong\u003eExplore the threshold between waking and dreaming.\u003c\/strong\u003e This 28-minute guided Yoga Nidra session invites deep physical rest while a thread of awareness stays present. Diane's guidance combines natural breath awareness, a rotation of attention through the body, a personal intention, and quiet observation of thoughts and dreamlike imagery.\u003c\/p\u003e\n\u003cp\u003eDream Drift music, a night-forest campfire atmosphere, and singing bowls accompany the practice. Choose this journey for an evening wind-down, an intentional pause after a demanding day, or time to explore conscious rest.\u003c\/p\u003e\n\u003ch3\u003eWhat this session offers\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e28 minutes and 5 seconds of complete guided practice.\u003c\/li\u003e\n\u003cli\u003eBreath and body awareness to develop attention and invite relaxation.\u003c\/li\u003e\n\u003cli\u003eSpace to explore an intention and observe experience at the edge of dreaming.\u003c\/li\u003e\n\u003cli\u003eLayered music, forest ambience, campfire sounds, and singing bowls.\u003c\/li\u003e\n\u003cli\u003eMusic and ambience continue after the final guidance, then fade gently.\u003c\/li\u003e\n\u003cli\u003eBoth MP3 and WAV downloads for listening offline, plus the Track Use License.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eWhere attention goes, energy flows.\u003c\/strong\u003e Bring attention to the breath, the body, and your intention as the guidance offers a practice and space to experience it.\u003c\/p\u003e\n\u003cp\u003eHeadphones help reveal the width and detail of the stereo soundscape. Listen in a comfortable place where you can give the session your attention.\u003c\/p\u003e\n\u003ch3\u003eIncluded use\u003c\/h3\u003e\n\u003cp\u003eEnjoy personal listening and playback during client sessions you personally provide. The included license also explains credited, free, non-downloadable sharing on your own website or social posts. Resale and redistribution of the files are not included.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"\/collections\/guided-session-tracks\"\u003eExplore all guided session downloads\u003c\/a\u003e or \u003ca href=\"\/products\/complete-guided-meditation-set\"\u003ereview the six-track Complete Guided Meditation Set\u003c\/a\u003e. This Yoga Nidra recording is a separate single and is not included in that six-track set.\u003c\/p\u003e","brand":"Myriad Melodies","offers":[{"title":"Default Title","offer_id":54505314451739,"sku":null,"price":6.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0558\/0200\/3561\/files\/yoga-nidra-cover.jpg?v=1793745860","url":"https:\/\/myriadmelodies.com\/products\/yoga-nidra-journey-to-the-edge-of-dreams","provider":"Myriad Melodies","version":"1.0","type":"link"}